Now that it's finally spring, it's time to think about transitioning to spring foods! Fresh fruits & vegetables are cleansing & cooling to the body after a long winter of warming, heavy foods. A great way to incorporate more fruits & veggies into your diet is green smoothies. This smoothie is made with spinach, frozen mango, coconut oil, cacao nibs, & almond milk. Do you have any favorite smoothie recipes?
The Daily Bliss is a weekday quote, poem, photo and/or musing to help bring inspiration and healing for your body, mind, and spirit.